Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My ideal client is a reflective, motivated adult (18-50, especially working women 18-35) navigating identity development, career transitions, or cultural expectations. You value growth, emotional awareness, and genuine connection. You communicate openly, embrace curiosity about yourself, and seek collaborative partnership in therapy. You're ready to explore who you are beyond external pressures—whether related to career, culture, spirituality, or relationships—and leave sessions feeling grounded
My Background and Approach
I specialize in working with high-achieving individuals navigating burnout, anxiety, imposter syndrome, and identity development. With a strong corporate background and trauma-informed clinical training, I bring a collaborative, empowering approach to therapy that helps clients reconnect with themselves, build resilience, and move forward with clarity and purpose. I help you rediscover who you are beneath the pressure and expectations. Together, we'll explore your internal story, challenge patterns that no longer serve you, and build strategies for balance and authenticity. Using trauma-informed, narrative, and cognitive-behavioral approaches, I create space for self-awareness, growth, and sustainable change. You don't have to navigate this alone. If you're feeling burned out, disconnected, or stuck between who you are and who you think you should be, I see you. I understand the weight of high expectations and the courage it takes to ask for support. Let's work together to help you fe
My Personal Beliefs and Interests
All humans deserve to feel good, well, and whole. Let’s spend some time together to get you there.