Services
- Individual
About My Clients
Are you tired of just surviving and ready to thrive? Do you intellectualize your emotions? Like, you know you need to change, but don't know how. Intense emotions of anger, sadness, hopelessness, and frustration persist despite conversations with friends and family. It's like being stuck on a hamster wheel, avoiding events and people due to past traumas that trigger flashbacks, nightmares, and heightened sensitivity. The weight of past memories induces panic and impacts your daily life.
My Background and Approach
As an experienced EMDR, Mindfulness/Meditation, and person-centered psychotherapist, I'm here to guide you on your healing journey whenever you're ready. Together, we'll construct a personalized toolbox for healing, recovery, building self-esteem, and cultivating a grounded inner self. Your past will transform into a distant memory, allowing you to embrace the precious gifts of the present. I provide HIPAA-compliant telehealth services to ensure convenient and secure support for my clients. When you're prepared to embark on the path to self-discovery and healing, I'm here to empower and assist you every step of the way.