Norman Cerny (he/him/any)

I specialize in trauma-focused care with expertise in treating PTSD. I am trained in evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which I use to help clients process trauma, build resilience, and regain a sense of safety and control in their lives.

I have extensive experience working with LGBTQ+ individuals, with a focus on providing affirming, identity-centered care. My practice supports clients across the spectrum of gender and sexual diversity, including those who are transgender, nonbinary, and questioning. I offer a safe, inclusive space that validates lived experiences and addresses the unique challenges faced by LGBTQ+ communities, including issues related to trauma, identity development, and mental health.

I have extensive experience supporting both children and adults with ADHD, with a focus on practical, strengths-based strategies to improve daily functioning and emotional regulation. My approach addresses executive functioning challenges, time management, motivation, and the impact of ADHD on relationships, work, and self-esteem. I also provide affirming care for clients with co-occurring conditions and those who self-identify as neurodivergent.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps people heal from trauma and distressing life experiences. It uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess traumatic memories, reducing their emotional intensity and promoting lasting resolution.

Acceptance and Commitment Therapy (ACT) is a mindfulness-based approach that helps individuals accept difficult thoughts and feelings, clarify personal values, and take meaningful action. Instead of avoiding discomfort, ACT supports clients in building psychological flexibility and living a more authentic, values-driven life.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment for children, adolescents, and their caregivers who have experienced trauma. It combines cognitive-behavioral techniques with trauma-sensitive interventions to help clients process traumatic memories, reduce distressing symptoms, and build healthy coping skills in a structured, supportive way.