Services
About My Clients
I work best with folks who have a specific goal in mind and together we'll build a toolkit with skills to help you reach your goal. Because my skill set is solution-focused, I'm a great fit if you're looking for a short-term therapy option. During your session you can expect a balance of warmth and validation alongside a 'challenging' side that will encourage you to grow.
My Background and Approach
My background spans higher education and outpatient mental health settings, where I provided bilingual therapy across all age groups. I'm trained in Dialectical Behavior Therapy (DBT) and come with specific skills and knowledge on how to strengthen coping skills, emotion regulation and interpersonal relationships. I approach every session through a culturally humble lens and provide space for you to process your unique life experiences. My practice is open to all! ¡Todos son bienvenidos!
My Personal Beliefs and Interests
I believe that therapy is a collaborative journey rooted in personal growth and mutual respect. I am deeply committed to inclusivity, creating a safe, affirming space where every part of you is welcome. Driven by a dedication to service, my goal is to walk alongside you as you navigate life’s challenges, discover your inner resilience, and build a meaningful life.