Services
About My Clients
I work with high-performing professionals, executives, entrepreneurs, and couples who carry a lot on their shoulders. Many of my clients struggle with anxiety, burnout, relationship stress, poor sleep, or the pressure to keep it all together. They want real solutions, not just surface-level support. My clients value privacy, flexibility, and a science-backed approach that fits their busy lives—while helping them feel more in control, connected, and fulfilled.
My Background and Approach
I’m a board-certified clinical psychologist with 23 years of experience, and fewer than 5% of psychologists nationwide hold this distinction. I’m also a Level 3 Gottman-Certified Couples Therapist, NLP Master Practitioner, and nationally recognized expert in CBT for Insomnia. My approach is both warm and results-driven, blending evidence-based modalities with practical tools for real-world success. I specialize in the intersection of mental health and high performance—helping clients not only cope, but thrive. Whether it's stress, anxiety, relationship struggles, sleep issues, or burnout, I tailor every session to meet your unique goals. I provide telehealth therapy for adults across 39+ PSYPACT states, offering flexible, confidential care that meets you where you are—in your career, your relationships, and your life.
My Personal Beliefs and Interests
I believe mental health is the foundation of everything—your relationships, your performance, your peace. It’s not just about treating symptoms; it’s about building a life that feels aligned, authentic, and sustainable. Too often, ambitious people are praised for their drive while quietly drowning in stress, disconnection, and fatigue. I believe therapy should be a space to reset, refuel, and rewire—not just survive, but grow. It’s okay to want more for yourself emotionally. Mental health isn’t a luxury—it’s a necessity for anyone navigating real-life challenges while striving to do meaningful work in the world. My work is about helping you honor that truth and make space for transformation.