Services
- Individual
About My Clients
Do you feel like there is something off and you can't stop thinking all the time? Are you trying to put on a "face" for everyone while keeping your thoughts and worries to yourself? Tired of it? I would like to help you start feeling like yourself again....or start to for the first time.
My Background and Approach
Starting the journey to therapy can feel odd at first. Finding the right fit is important. I have been working with clients for over 8 years. We will start by meeting and discussing the current issues and move on to see where the pattern may have started. We will work collaboratively to find the best approach to manage the thoughts that are intruding in your daily life. We will discuss how your thoughts are impacting your life and your physical well being. I have an integrative view on healing and helping. We will decide what tools will work best for you to incorporate to your routine.