Services
About My Clients
Are you going through a life transition and need help adjusting to your new life? Are you hindered by anxiety, depression, intrusive thoughts? Do you feel you can’t talk to anyone? Navigating life can feel challenging and disheartening. However, you don’t have to suffer. With the right tools and evidenced based practices I can help you feel relief, empowered, and capable.
My Background and Approach
For over 10 years I have treated various mental health issues from stress and adjustment issues, to mood and thought disorders. I have helped individuals dealing with serious psychiatric symptoms develop insight, effective coping skills, and improve their quality of life.
My Personal Beliefs and Interests
I believe that everyone is doing their best with the skills and resources they currently have. Everyone deserves to be treated with respect, compassion, and dignity. With understanding, validation, support, and education, growth and healing can more freely occur. I believe you have great potential and I want to help you thrive.