Services
- Individual
- Couples
- Family
About My Clients
My experience and training is working with children, adults and families struggling with anxiety, depression, grief, life transitions, stress, behavioral issues, ADHD, self-esteem, family conflict, and peer relationships. My primary specialty areas are anxiety, depression, ADHD, and parenting skills. Life can be challenging, but you do not have to face this journey alone! I incorporate a variety of practices to help you regain control of your life and evolve into your ideal self.
My Background and Approach
I operate from a Humanistic, goal-oriented, and strengths-based approach, emphasizing an individuals' yearning to feel connected with others, desire for success, and highlighting ones unique contributions. You deserve to experience happiness, let's work together to create it. Above all, I value the therapeutic relationship and believe a comfortable environment is the most important aspect of the healing process. Each individual is unique, and therefore treatment is tailored accordingly. I look forward to working together and helping you transform your world!
My Personal Beliefs and Interests
It has always been my philosophy to help make the world a better place, and I specifically yearn to do that through the individuals that I work with. I aim to help make your world better by teaching you tools to navigate it more smoothly, feel increased levels of happiness, understand emotions, experience healthy, fulfilling relationship, and improve your overall quality of life. While life may present us with many challenges, you do not have to face them alone! I provide a non-judgmental, welcoming environment to allow space for processing, reflection, and healing. Through my own healing, I have learned how to manage a variety of challenges and want other's to experience the same liberating feeling. I believe change is possible as long as one wants it to occur, and know firsthand how profound of an impact the therapeutic alliance can be.