Services
- Individual
About My Clients
I offer telehealth sessions addressing anxiety, trauma, life transitions, and relationship issues. Often women come to me because they feel anxious, they aren't sure who they are anymore, something feels "off", or their relationships aren't as fulfilling as they hoped for. The to-do list never ends, they feel overwhelmed and alone, like they are never “enough”. Maybe they recently had a baby or have just reached a point where they are reflecting more and want more from life.
My Background and Approach
I have been working with women and mothers for over 20 years and am a mom of 3 myself. I love helping women heal and reconnect with themselves. I approach therapy from a decolonial, neurodivergent affirming, queer affirming lens and believe that our struggles often stem from societal issues and not our own individual inadequacies. I am trained in a variety of therapy techniques and incorporate them in sessions based on what is going on with you, right now.
My Personal Beliefs and Interests
The ultimate goal is to decrease those shitty feelings you're trying to run away from - I'm looking at you anxiety and overwhelm - and increase the good ones that you want more of. I'm not a "blank slate" therapist who just smiles and nods but if you want a therapist who will give you honest guidance and be your biggest cheerleader, I'd love to chat.