Niesa White (she/her/hers)

Accepting Clients

Hello, my name is Niesa White. I am a mental health counselor licensed in New York, looking to help clients challenge self-doubt

Licensed Clinical Mental Health Counselor in New York

Services
  • Individual

About My Clients

As a Black, queer therapist and a New York native, I work with Black and queer high achievers who look successful on the outside and feel like impostors on the inside. You have the degrees, the promotions, the people telling you that you are doing great, and a quieter voice that wonders whether you actually belong, or whether today is the day they figure you out. Together we challenge that self-doubt and the inner critic behind it and build a steadier sense of your own worth.

My Approach to Helping

My style is collaborative and strengths-based, more cheerleader than blank screen. I draw on solution-focused brief therapy, CBT, mindfulness, and narrative work, focused on what is already working for you and how to build more of it. I see clients across New York by secure video. Sessions are $175, out of network with superbills provided through Thrizer, and I am a Loveland Foundation Therapy Fund partner. If any of this sounds like you, reach out for a free 15-minute consultation.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution Focused Brief Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
LGBTQ-Friendly Therapists Racial Identity Self-Esteem
Other Issues
  • Anxiety
  • Burnout
  • Depression
  • Gender Identity Therapy
  • LGBTQ-Friendly Therapists
  • Racial Identity
  • Self-Esteem
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $175/session

Reach out to Niesa