Services
About My Clients
I offer a safe and judgment-free space that allows for supported exploration of parts of your life or your way of navigating life that are no longer helping you and from there we can collaboratively work toward solutions and harmonizing your lifestyle. I can provide a wealth of skills and information that can assist you on your journey wherever this may lead. Whether you are looking to have a short walk or a longer hike with extra support, I would be honored to support you on your journey.
My Background and Approach
I am a board certified Licensed Professional Clinical Counselor, Licensed Clinical Supervisor, and Licensed Alcohol and Drug Counselor. I am licensed to practice in Minnesota, Wisconsin and Michigan and offer virtual appointments across all three states. I offer a safe and judgment-free space that allows for supported exploration of parts of your life or your way of navigating life that are no longer helping you and from there we can collaboratively work toward solutions and harmonizing your lifestyle. I can provide a wealth of skills and information that can assist you on your journey wherever this may lead. Whether you are looking to have a short walk or a longer hike with extra support, I would be honored to support you on your journey.
My Personal Beliefs and Interests
Grounded in an integrative approach, I draw from Psychodynamic, Cognitive Behavioral Therapy, Attachment-Based, Trauma-Informed, EMDR, and somatic healing to support clients in realizing their authentic self and unique complexities. I offer a judgment-free space that allows for authentic self-exploration and I teach the skills needed to support healing. One of my specialties for care is treating military personnel, first responders, and those in high stress employment positions. Having personal knowledge of these fields, I know the importance of being able to talk to someone who understands first-hand the challenges that come with this territory.