Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Affirm Counseling works with individuals, couples and familes. Modalities include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness as part of therapeutic best practices. Conditions treated include Anxiety, Trauma, Bipolar Disorder including other Mood & Personality Disorders, Low Self-Esteem, Family Challenges, Anger Management.
My Background and Approach
Certified Dialectical Behavior Therapist Certified Trauma Therapist
My Personal Beliefs and Interests
I utilize a strength- based approach because I believe we all have the power to improve our lives and cope with stressors. Having support can help us to weather any storm. We often face challenges that impacts our sense of security and emotional well- being. You can expect that I will be with you as you overcome those challenges, stressors, and trauma. People seek therapy for a variety of reasons, and all are valid. I provide a therapeutic environment that fosters, empathy, effective listening, and encouragement. I am looking forward to working side by side with you, as you move towards improving your psychological flexibility and living the life you desire.