Services
- Individual
- Couples
About My Clients
I work with adults and couples navigating trauma, anxiety, relationship patterns, and major life transitions. Many of my clients seek deeper self-understanding, nervous system healing, and a more empowered sense of self. I especially support women exploring identity, confidence, boundaries, and their own voice as they move toward greater clarity and connection.
My Background and Approach
I am a Licensed Mental Health Counselor (LMHC) in Florida, working with clients in person in downtown St. Petersburg and virtually throughout the state. I am certified in EMDR and Accelerated Resolution Therapy (ART), and trained in Brainspotting and the Flash Technique. I am also certified in Relational Life Therapy for couples work. My approach is collaborative, holistic, and grounded in nervous system awareness, integrating evidence-based modalities with a warm, steady therapeutic presence. I believe healing happens when clients feel safe, supported, and genuinely understood. I tailor our work to meet your unique needs, pace, and goals. In addition to traditional office sessions, I offer walk-and-talk therapy for those who feel more connected and at ease processing while moving outdoors in nature.