Services
- Individual
About My Clients
Facing Anxiety, Grief, Stress, Postpartum, Pregnancy issues, ADHD, or Racial Trauma can be daunting. My practice supports adults navigating these challenges in a secure and empathetic environment. Each healing journey is personalized to your unique needs. I'm here to be your ally, offering tailored, solution-focused therapy. If these issues resonate with you, consider this your invitation to start your healing journey here, where your story is deeply valued, respected, and met with care.
My Background and Approach
I'm a Licensed Clinical Social Worker with an honors degree from California State University of Long Beach. With over a decade of experience, my specialties cover Anxiety, Grief, Stress, and Postpartum issues among others. My therapeutic toolbox incorporates techniques from various modalities, such as Humanistic, Solution Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Strength-Based Therapy, Cognitive Behavioral Therapy and more. These varied approaches enable me to craft a personalized therapeutic journey based on your unique needs. In our collaborative sessions, we'll create a safe environment to explore your history and concerns while defining clear therapy goals. My commitment is to guide you in unlocking self-understanding, recognizing behavioral patterns, and building effective coping skills. Ultimately, my goal is to equip you with resilience and self-efficacy tools, fostering an ongoing journey towards emotional wellbeing.
My Personal Beliefs and Interests
As a mental health professional informed by a richly diverse heritage, my practice is deeply rooted in values of empowerment, compassion, and equality. Part of my mission involves steadfast advocacy for social justice, particularly in supporting the Black community's quest for equity. I position myself as an unwavering champion for women, nurturing the belief that when one woman rises, it uplifts us all. These core values permeate my personal life as well. I am a dedicated ally of the LGBTQ+ community, persistently advocating for inclusivity and acceptance. A fervent vegan, my lifestyle choices align with my belief in compassion for all beings and the principle of sustainable living. In my therapy practice, I focus on cultivating an inclusive and safe space. My approach is centered around empathy and resilience. I value shared experiences and look forward to forging a therapeutic relationship with you, grounded in mutual trust and a shared journey towards healing.