Services
About My Clients
I am passionate about partnering and walking alongside my clients during their most difficult moments to bring a renewed sense of hope and healing. My goal is to build a safe, genuine, authentic relationship where clients feel accepted and understood. I see this relationship as the foundation that my clients and I will build on to move toward meaningful change. If you've experienced a traumatic event and are struggling to connect to yourself or those around you, I invite you to reach out.
My Background and Approach
Each individual is unique and is the expert of their own experience, therefore I view the counseling process as collaborative. I will strive to build our relationship on the foundation of trust, respect, authenticity, and empathy. I use a holistic and integrative approach to counseling, incorporating multiple treatment modalities to give each client an individual experience. Two of the main theories I use when working with clients include Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and EMDR. However, with my background in developmental counseling, other modalities influence my approach. These include narrative, family systems, strength-based, person-centered, and trauma-focused therapy. As a counselor, I enjoy working with individuals from diverse backgrounds, cultures, and identities. I recognize that each person has their own lived experience, and I approach counseling with an open mind and genuine curiosity to understand your unique perspective.