I'm currently accepting big-thinking and emotionally sensitive clients for weekly, exclusively virtual therapy.
Psychotherapist in ,
Trauma can be viewed through a wide lens. It can range from the experience of physical assault to emotionally damaging things that perhaps happened at a sensitive time in our development. Sometimes it's the smaller things that happen throughout our lives that can impact us the most. EMDR can be a powerful tool to help resolve these traumas and lead to deeper healing and wholeness.
Particular stages of life can bring with them common, predictable challenges that we can work together to confront and resolve.
Anxiety is a normal response to uncertainty in your environment. Together we can develop coping skills and healthy boundaries to calm your nervous system and help you to thrive.