Services
About My Clients
I specialize in helping individuals navigate anxiety, depression, life transitions, and relationship challenges. Whether you're struggling with overwhelming emotions, seeking clarity in your relationships, or simply looking for someone to talk to, I'm here to listen and guide you toward a healthier, more fulfilling life. Together, we'll work at your pace to create meaningful change. I look forward to working with you!
My Background and Approach
I am a Licensed Mental Health Counselor (LMHC) in Florida; my education is from Florida International University (2015–2018). My approach is client-centered and integrative, combining evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness to help you build resilience and achieve your goals. I work with individuals, couples, families, and groups, and my treatment orientations also include Interpersonal Therapy (IPT), Gottman Method Couples Therapy, Family Therapy, Dance / Movement Therapy, and Coaching.
My Personal Beliefs and Interests
I believe that everyone deserves a safe, compassionate space to explore their thoughts and emotions, and I strive to create that for my clients.