Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I primarily work with young adults and adolescents experiencing family of origin trauma, anxiety, depression, gender and sexual identity transitions, life transitions, grief, and loss. Many of my clients are finding themselves in therapy for the first time and enjoy having an unbiased third party to process through different situations and emotions with.
My Background and Approach
I use a trauma informed, culturally sensitive approach with all of my clients. I believe therapy should be a collaborative partnership. You are the expert of your own life and experiences. I provide a safe space for my clients to work through/process difficult life situations. I am trained in trauma focused cognitive behavioral therapy. I believe it is important to teach skills that can be used inside and outside of the session, because let's be honest....most of life happens outside of the therapy session!
My Personal Beliefs and Interests
I believe black lives matter, no human is illegal on stolen land, and women's rights are human rights. Mental health IS health.