Services
About My Clients
Are you an adult (of any age) who struggles with neurodivergence, including late diagnosis, managing symptoms, and creating routines that align with the way you operate through life? Or are you someone facing challenges related to self-discovery, adulting, depression, relationships, and creative blocks?If so, let’s chat! I am also passionate about career counseling and helping folks identify and fulfill their purpose/meaning in life.
My Background and Approach
I offer a safe space for clients to explore who they are and discover whether it is congruent with how they would like to show up in the world. I am always committed to meeting my clients where they are at. We will identify unhealthy habits, establish attainable goals and craft creative solutions to the challenges you are facing, that promote your ability to thrive. My therapeutic approach is rooted in holistic and gestalt therapy, along with aspects of positive psychology, existentialism and motivational interviewing. I am currently working towards my Master of Arts in Rehabilitation Counseling at Maryville University.
My Personal Beliefs and Interests
I am someone who values honesty, kindness and altruism. I believe that you are the expert of your own life, and that you know yourself best. I do not believe in telling you what choices I think you should make, rather I am here to collaborate with you to build on the confidence and power within yourself to break down habits or cycles that no longer serve you, increase your self-awareness and create a life where you can flourish.