Nicole Pratt (she/her)

I specialize in helping individuals and couples navigate relationship challenges—whether you're struggling with communication, boundaries, trust, or patterns that keep repeating. My approach is grounded in compassion, curiosity, and a deep respect for the complexities of connection. Together, we’ll work to build healthier, more authentic relationships—starting with the one you have with yourself

I specialize in trauma-focused and trauma-informed care, with expertise in treating PTSD and complex trauma. I use a variety of evidence-based practices to assist in processing painful experiences, rebuilding trust in yourself and others, managing overwhelming emotions and triggers, and restoring balance to day to day living.

As a queer person, I am passionate about providing inclusive and affirming care to clients across the gender and sexuality identity spectrums, including those who identify as trans, non-binary, or questioning. I provide a safe and supportive environment where clients are welcome to explore identity, build resilience, enhance self-acceptance, and explore the unique challenges faced within the LGBTQIA+ community.

I specialize in trauma-focused therapy, utilizing evidence-based, trauma-informed modalities to support clients in processing and integrating distressing or overwhelming life experiences. My approach draws from cognitive and somatic techniques, and attachment-based interventions to address the impact of trauma on the nervous system, relationships, and sense of self. Treatment is tailored to support safety, regulation, and long-term healing

I use Emotionally Focused Therapy (EFT), an evidence-based approach grounded in attachment theory that helps individuals better understand, regulate, and respond to their emotional experiences. EFT supports clients in identifying core emotions, strengthening emotional bonds, and fostering deeper connection with self and others. This approach is particularly effective in addressing relational distress, attachment wounds, and emotional disconnection.

Dialectical Behavior Therapy (DBT) is a structured, evidence-based approach designed to help clients develop skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT is particularly effective for individuals struggling with intense emotions, self-harming behaviors, or patterns of instability in relationships. I integrate DBT principles to support clients in building a life that feels more grounded, intentional, and manageable.