Services
About My Clients
From children to those in late adulthood struggling to achieve or maintain mental and emotional health due to bothersome or unmanageable anxiety, depression, phase of life issues, trauma related challenges among several other areas, I welcome you. I welcome the privilege to walk with you breaking stigma, taking chances, building true and meaningful connections, and opening the door to more. We will both witness growth and change in your world. The pleasure of meeting you will be mine.
My Background and Approach
To truly support those around you, you must first be found. Initially, I did not set out to become a therapist. What life experiences ultimately taught me is that you and I needed something more than what I originally had in store for us. The purpose I have found since being in this field directly serving children, adolescents, adults, and families in a variety of roles has been unquestionably remarkable. I most look forward to adding value to your life, creating a safe, unbiased environment, assisting you with creating change at your own pace, and improving your overall quality of living. My knowledge and training of trauma informed, evidence based, and basic neuroscience-based strategies including Polyvagal, various forms of Cognitive Behavioral, and Solution Focused therapies allow me to meet you where you are and be flexible in our approach to therapy so we can move you forward to that different way of living in a direct but empowering way.