Services
About My Clients
We believe everyone deserves a safe and supportive space where they can speak openly and honestly while exploring the challenges, beliefs, and vulnerabilities that keep them stuck in unhelpful cycles. If any of the below scenarios sound familiar, you can find support and clarity through counseling. Counseling allows individuals to explore, grow, and thrive while finding perspective and balance.
My Background and Approach
I have specialized training in evidence based practices such as Eye Movement Desensitizing and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure, Dialectical Behavioral Therapy in Action, and SMART Recovery. With my specialized training, I can ensure that my 'tool box' is full of the appropriate treatments that allow me to assist my clients with all of their mental health needs.
My Personal Beliefs and Interests
Every person deserves a space to speak openly and honestly while exploring the challenges, core beliefs, and vulnerabilities that keep them stuck or in a place of emotional discomfort. I emphasize developing a solid therapeutic relationship and establishing a trust to help you reach your individualized goals, no matter my client's beliefs or affiliations.