Services
About My Clients
I serve clients with a variety of issues including relationship issues, anxiety, and depression. If you find yourself experiencing difficulties in building satisfying relationships, crippled by unwanted anxiety and/or panic, or find it difficult to put one foot in front of the other on a regular basis, you can take your life back. Mindfulness coupled with cognitive behavioral strategies can help tremendously. I can help teach you these skills and you can move forward with your life.
My Background and Approach
My commitment to my community has allowed me to serve as a therapist in community mental health settings helping the often underserved populations of all ages and backgrounds for over 6 years. I utilize a multi-faceted approach to therapy that combines evidence-based practices and cognitive behavioral strategies and techniques. With competence, compassion and an empathetic process, I will help guide you through life difficulties, obstacles and challenges.