Services
About My Clients
Are you struggling with anxiety, depression, life transitions? Are past traumas interfering with your ability to live a full life? I am here to tell you, YOU ARE NOT ALONE! As your counselor I can help guide you in your healing journey. I use an integrative approach to assist you in accepting all parts of your self while teaching you tools to live in the present moment and aligning with your values and authentic self.
My Background and Approach
I have over 4 years of experience working for Anne Arundel County Crisis Response System where I have worked with substance abuse as a Safe Station Clinician, as well as, various populations and a variety of crisis situations as a Mobile Crisis Clinician. In my practice I focus on using Acceptance and Commitment Therapy (ACT) among other therapeutic approaches to shift patient perception while incorporating mindfulness and other coping techniques. I am a certified Nature Informed Therapist. I integrate nature into my psychotherapy practice with nature informed interventions via telehealth, in the office, and outdoors as appropriate for each individual's needs.