Services
- Individual
About My Clients
Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. If this sounds like you, you are not alone. I am passionate in healing trauma and work with adults 18+.
My Background and Approach
I would describe my intervention style as strength based with a focus on building rapport/connection. I have strong empathy and compassion for others, and use a "down to earth" approach. I primarily use EMDR and CBT to help ease your symptoms of anxiety, depression, PTSD, etc.
My Personal Beliefs and Interests
I believe there is always room for growth and that no therapist, social worker, or human has all the answers to every question or situation. Therefore, continued training is necessary for learning and evolving in the field. I am interested in a variety of different topics and make training a priority. I also value peer supervision from other licensed clinicians to gain more knowledge and insights.