Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Navigating life’s challenges isn’t easy—especially if you’ve grown up with emotionally immature parents, experienced childhood trauma, faced difficult relationships, wrestled with disordered eating, or are managing ADHD. At the heart of our counseling relationship is a commitment to building a positive, person-centered partnership that celebrates your strengths and supports your growth—because healing doesn’t have to be done alone!
My Background and Approach
My approach is collaborative, trauma-focused, and rooted in compassion. I integrate emotionally focused and somatic techniques, art therapy, and practical tools, and research-backed information. Whether you’re an individual, part of a family, or a couple, my goal is to meet you exactly where you are without quick fixes. This journey is about honest growth, real self-discovery, and building genuine connections. I’m deeply invested in this work, but it matters most when you are, too. Think of me as your steady supporter, creative guide, and wing woman. I am here as you face life's ups and downs. My hope is that you leave each session feeling truly seen, genuinely heard, and a little kinder to yourself as you do the hard work.