Services
About My Clients
I specialize in working with individuals, couples, and families dealing with various mental health struggles such as anxiety, depression, life transitions, and/or relational conflict. I have a strong passion in working with athletes who are struggling to cope with career-ending injuries and work towards helping clients rediscover a new sense of identity and identify various resources that improve their mood and overall outlook for the future.
My Background and Approach
I gravitate towards taking a more eclectic approach that combines various therapeutic modalities, allowing me to meet my clients where they are at and adjust treatment goals and interventions based on individual needs. I strongly believe in the importance of building a strong therapeutic relationship based on trust, empathy, and collaboration. Together, we work towards identifying goals, developing coping strategies, and fostering resilience.