Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
You may look like you have it all together while internally struggling with anxiety, self-doubt, perfectionism, relationships, or your relationship with food and your body. I work with adults who feel overwhelmed, stuck in negative thought patterns, disconnected from themselves, or unsure how to create meaningful change. I also support clients navigating trauma, life transitions, and relationship challenges. Therapy is available in English and Brazilian Portuguese.
My Background and Approach
I am a Licensed Marriage and Family Therapist in California providing virtual therapy to adults throughout the state. My approach is warm, collaborative, and trauma-informed. I integrate CBT, DBT, ACT, attachment-based, and relational approaches based on each client's individual needs. I have experience supporting clients with anxiety, depression, trauma, relationship concerns, perfectionism, body image, disordered eating, and major life transitions. Rather than simply giving you advice, I want to help you better understand the patterns behind what you're experiencing, develop practical coping skills, and create changes that feel meaningful and sustainable. I believe therapy works best when you feel genuinely heard and comfortable being yourself. My goal is to create a supportive space where we can explore difficult experiences while also working toward concrete goals for your life.