Services
About My Clients
I'm here for those who find it tough to set and stick to personal boundaries, wonder why they're stuck in repeat mode, or are struggling with their relationship with themselves. Let's work on setting boundaries, boosting your confidence, and building healthier connections. I also work with people struggling with addictive behaviors, depressive episodes and family members who are dealing with a child battling addiction or mental health struggles.
My Background and Approach
I have a decade of experience working in addiction and mental health treatment facilities. I have an extensive background helping individuals, couples and families change their relationship to themselves and one another. My approach is direct, compassionate and strong. I will help you uncover the reasons why you find yourself in the same relationships over and over again, and learn how to change your maladaptive behaviors. You are not alone in your struggles. This is the human experience, but I do want to help you feel more confident with the person you're looking at in the mirror. I work from a psychodynamic approach, but also utilize humanistic and client-centered therapy. My focus is to help you leave each session learning something new about yourself, and feeling like you are ready to approach the next week.
My Personal Beliefs and Interests
My personal beliefs is that pain is the touchstone to growth. It is when we're in a place of emotional suffering, that change can really occur. I work with you in the grip of your struggles, whether that be compulsive behaviors, issues with romantic relationships, inability to leave a relationship or overall burnout with life. I also believe that "what you seek is seeking you."