Services
- Individual
About My Clients
I build a therapeutic relationship and provide a space for healing and self-discovery. I tailor therapeutic styles to each individual person.
My Background and Approach
I leverage practices including CBT, Mindfulness, Motivational Interviewing, Interpersonal Psychotherapy, and Insight-oriented therapy. I focus on making sure we have a therapeutic environment that is compassionate, empathetic, and safe. From our sessions, you can expect to have more insight into your feelings, experiences and behaviors, receive solutions and support, and learn new skills to implement in your day to day.