Services
- Individual
- Couples
- Family
About My Clients
I work with adults, teens, couples, and families. I help people navigate challenges that that are facing, such as anxiety, depression, relationship issues, health concerns, and family dynamics.
My Background and Approach
Use of variety of assessments for depression, anxiety, PTSD and trauma, stress management, enhancing communication skills and boundaries, increased self care including sleep, exercise and nutrition.
My Personal Beliefs and Interests
In my spare time I am a "wanna be" artist who dabbles with painting, resin and fiber art. I am also an animal lover and enjoy being active with my fur babies.