Nicole Cowan

MA, LPC

I am a Licensed Professional Counselor offering online teletherapy during this challenging time!

Counselor in New Jersey

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I work full time in Trenton, NJ, as a Manager of an Adult Program, as well as a therapist in my private practice and doing in-home counseling in Mercer County, NJ. My typical clients are minorities who have faced a multitude of traumas and challenges in their life, leading them to therapy by either DCPP, Probation, CMO, or self-referred. I believe all of my clients are have the resiliency within themselves to overcome their obstacles and are in need of a supportive hand to guide them.

My Background and Approach

I am holistic in my approach, in that I offer solution-focused, CBT, DBT, trauma-focused CBT, interpersonal therapy, family therapy, and person-centered modalities. Often times working with minorities, I have filled the unexpected role as case manager, mentor, job coach, etc, as mental health encompasses all aspects of our life functions/roles. I am willing to meet the client where they are at to assist them in their journey to the better versions of themselves.

My Personal Beliefs and Interests

I believe in empowerment, resiliency being held within and waiting to be unleashed through support and guidance, as well as resolving distressing trauma symptoms, that be underlying current symptoms.

Techniques I Use

Other Techniques
  • Anger Management Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Holistic Therapy
  • Interpersonal Therapy (IPT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD) Teen Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Bipolar
  • Codependency
  • Depression
  • Family Conflict
  • Gender Identity Therapy
  • LGBTQ-Friendly Therapists
  • Oppositional Defiant Disorder (ODD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis and Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice

Reach out to Nicole