Hoping, Thriving, Living & Vibing Leaving Survival Behind, Welcoming Hope and Choosing the Thrive Life.
Psychotherapist in Farmington Hills, MI
I enjoy helping clients overcome anxiety through mindfulness, meditation, and CBT techniques.
I am certified clinical trauma professional and I use a wholistic approach to help clients heal .
I am someone who has personally been impacted by grief and loss and find joy in supporting others in their journey.
I am not the expert of YOU. I work with you as a support you in cultivating a plan that works for YOU!
I truly believe in the benefits and evidence of mindfulness therapy. The benefits to the brain and mood are unmatched.
I am trained to use CBT to help you connect your thoughts, feelings and behaviors.
I am an informed trauma therapist, I cam constantly learning with the evolving field of trauma informed care . I am a certified clinical trauma professional who understands how trauma not only impacts your day to day life but also your brain and it's functioning.