Services
About My Clients
Are you or your teen daughter often worried or struggling to manage stress? Or maybe you have been told over the years you are too sensitive, too quiet, too something, and feel like you don't fit into this world which increases your anxiety. I understand those feelings and experiences because I too am a highly sensitive person. My holistic approach can teach you ways to take back your life and feel more confident, connected, and in control again.
My Background and Approach
I have over 20 years of clinical experience that I bring to our sessions. Being trained as a transpersonal therapist means incorporating mind, body, and spirit techniques and tools into our work. I work with highly sensitive teen girls and women and have extensive training in trauma recovery, anxiety management, and mindfulness. Feel free to listen to past episodes of Launching Your Daughter to hear topics I often cover with clients and get to know me a little more. Or you can explore the Soulfilled Sisterhood podcast too.