Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
If you desire to work towards restoration on mental health symptoms that include but are not limited to anxiety, depression, PTSD, mood concerns, etc., you have surely come to the right place. I have worked with various populations, ranging from young children to middle aged adults but my focus is in working with adolescents and young adults. I specialize in PTSD, Anxiety, Depression and mood d/o.
My Background and Approach
I work with clients who may be struggling with depression, anxiety, and trauma related symptoms. During our initial sessions, we will address the issues at hand and work together to come up with a plan on how to improve mental health symptoms/stressors. I often use Cognitive Behavioral Therapy, Motivational Interviewing, and trauma focused approaches in my practice. I am trained in EMDR as well. During the first couple sessions, we will explore your goals and what brought you to therapy. We will take a look at how your thoughts and emotions affect your behaviors and how to make these aspects more positive.
My Personal Beliefs and Interests
Hello, future client! I am so excited to have you join me in session on your journey of health and wellness. We will work together to bring beauty from the pain of life's circumstances at times. My professional goal is to be clear that I have too faced adversity. Every day stressors can be challenging enough. So let's work together to turn limitations into strengths and face the world with a new mindset. I can be your hope in the days you don't feel it and provide you with the tools to succeed. I can't wait to meet you!