Services
- Individual
- Adolescent/Teen
About My Clients
In our sessions, I utilize evidence-based approaches such as CBT, DBT, Eye Movement Desensitization and Reprocessing (EMDR), LENS neurofeedback, and soon KAP (ketamine assisted therapy). These approaches have proven to be effective in addressing a wide range of mental health concerns. I not only provide a safe and non-judgmental space for you to express your concerns but also offer practical skills and tools that can be applied to real-life situations.
My Background and Approach
I believe in a holistic approach to therapy, addressing not only your current challenges but also exploring the underlying factors that contribute to your mental health. I am passionate about staying up-to-date with the latest advancements in the field, which is why I continually expand my knowledge and skills in areas such as EMDR, neurofeedback and ketamine treatments. I offer you a range of potential options for healing.
My Personal Beliefs and Interests
My decision to become a therapist was driven by a deep desire to make a positive impact on people’s lives and help them through their struggles. Having experienced trauma as a child and witnessed the mental health challenges of my family members, including the devastating impact of suicide, I am committed to supporting others in navigating difficult times and overcoming their mental health issues. I have a natural ability to listen empathetically and provide evidence-based tools to address the root causes of their concerns. I am passionate about continuing to learn and grow in my knowledge so that I can offer the best possible support to help others improve their mental health and wellbeing.