Services
- Individual
About My Clients
If you’re stuck and constantly feeling like a mess, you’re my kind of person! Tell me if this sounds familiar - People tell you you’re so strong, but then you also hear how you’re too sensitive. You’re exhausted by All.The.Things., All.The.Time. You feel guilty for setting boundaries and actually expecting things of people, but you’re tired of being disappointed. You wake up wondering every day how you’re going to do it all, and go to bed wondering how in the hell you got it all done.
My Background and Approach
With over 20 years of experience in health care, I bring a warm, supportive approach to working with clients. We will work together to uncover the strengths you already have and lean into the innate resiliency that keeps you moving forward. You are worth it. Combining self-compassion and mindful practices with pragmatic tools and deep listening, you’ll find a path towards greater ease and freedom.
My Personal Beliefs and Interests
LGBTQ+ affirming.