Nicola Rivers (She/Her)

With extensive experience treating anxiety, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help clients manage their symptoms effectively. I concentrate on identifying triggers, challenging negative thought patterns, and teaching coping skills in order to promote resilience and well-being.

With more than 16 years of experience, I specialize in ADHD treatment. I use personalized strategies that are tailored to each client's specific needs, such as skill-building exercises, behavioral interventions, and collaboration with other healthcare professionals. My approach promotes understanding and empowers people to thrive despite ADHD challenges.

Drawing from years of practice, I specialize in depression treatment. My approach combines evidence-based therapies like Cognitive Behavioral Therapy (CBT) with compassionate support. I work collaboratively with clients to address underlying factors, develop coping skills, and promote healing and resilience.

As an experienced trauma therapist, I have undergone specialized training and amassed years of hands-on experience in treating trauma survivors. I integrate evidence-based techniques such as EMDR, trauma-focused CBT, and somatic experiencing to address the complex impacts of trauma. My compassionate and client-centered approach empowers individuals to heal, build resilience, and reclaim their lives beyond trauma.

With extensive training and experience in Emotionally Focused Therapy (EFT), I've honed my skills in assisting couples and individuals with relationship issues and emotional distress. EFT aims to strengthen emotional bonds and reshape negative interaction patterns, resulting in more fulfilling and secure relationships. My compassionate and skillful approach helps clients heal relational wounds and cultivate greater intimacy and connection.

With a solid foundation in Cognitive Behavioral Therapy (CBT), I've honed my skills in addressing a variety of issues by focusing on negative thought patterns and behaviors. I help clients overcome challenges, build resilience, and achieve long-term positive change by using personalized treatment plans and practical techniques.