Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with individuals, families and couples ranging in age from adolescence through late adulthood. My professional experiences have focused on issues including depression, anxiety, mood, relationships, attachment issues, interpersonal/ familial conflict, trauma, identity, esteem, grief, stress management, and life changes.
My Background and Approach
I provide a warm, supportive and non-judgmental approach in my work with others. I believe that the right therapeutic connection is imperative to the therapeutic process. I provide an eclectic approach to address each individuals needs', and to help each client in the way they best feel supported. Interventions and approaches utilized include talk therapy, psychodynamic therapy, Cognitive Behavioral Therapy, Rational Emotive Therapy, Exposure therapy, Solution Focused Therapy, and Mindfulness.
My Personal Beliefs and Interests
I enjoy working with a variety of different clients who are turning to therapy for different reasons. Whether you are looking for support to navigate recent life changes, are experiencing increased anxiety and/ or depression, or are interested in further processing past traumas, my approach is to provide my client's with the most support to meet their immediate goals. My goal is to help my client's feel comfortable so that their goals and ambitions are able to be front and center.