Services
About My Clients
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life,” Shannon Adler.
My Background and Approach
My belief is that therapy is a collaborative process that empowers you to obtain insight and wisdom to answer your own questions and solve your most difficult problems. We all inherently possess the tools to heal ourselves however have lost confidence, support, and compassion towards ourselves and others. My role, is as a source of support, validation, and accountability as you walk through your most difficult life circumstances. I received my Masters in Marriage and Family Therapy in 2012 and utilize cognitive behavioral therapy as my therapeutic approach as well as Family Systems and Gestalt Therapy.
My Personal Beliefs and Interests
My passion for helping others comes from my own personal experiences and journey to wellness. I believe that therapy is not a quick fix or a “cure all,” but a powerful tool for transformation.