Services
About My Clients
Whether you're navigating life transitions, healing from past experiences, managing stress, or seeking greater balance and purpose, we will work collaboratively to identify your strengths, address underlying concerns, develop effective coping strategies, and build self-awareness.
My Background and Approach
I have experience working with individuals facing a variety of mental health and substance use disorders. In our sessions, I draw upon evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, while also being able to integrate faith into our work if it aligns with your values. Healing and growth are not destinations but ongoing processes of discovery, transformation, and becoming. My role as your therapist is to walk alongside you on this lifelong journey, fostering holistic change and resilience every step of the way.