Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work with clients across the life stages to include adolescents (13+), adults, and couples, supporting emotional health, relationship challenges, self-worth, and life stressors. Clients best thrive with me when they are open to seeing and thinking differently, practicing new skills that are proven to make a difference, and living an authentic life. Only so much can be accomplished in session and clients need to be prepared to put in the work outside, understanding their power for change.
My Background and Approach
I spent over 20 years as an education specialist, working with special needs children and their families to help them get the education and supports they needed. I have been a resource to people from most all walks of life, a variety of races, ages, and areas of need. I can help people make sense of painful and complicated issues because I have personally experienced many. I connect with clients from a person-centered approach, based on unconditional positive regard, recognizing their strengths, and helping them to grow in their confidence. My goal is to partner with you to gain empowerment and deeper connection with yourself and others. I also have experience working with individuals impacted by trauma, including domestic and sexual abuse, substance use concerns, and relationship and marital challenges. My past clients have trusted me and found encouragement through our time together both through deep exploration and learning practice tools for navigating life.
My Personal Beliefs and Interests
I believe that people want to be heard and deeply understood. I prioritize trust and safety within the therapeutic relationship. I believe that we all need help to make sense of our experiences from time to time. I believe in the inherent value and worth of all people regardless of their worldview, lifestyle, and background. I like to help people see the good within, regain a grounding in their values, and gain a deeper sense of personal empowerment needed to make choices that will lead them to the life they desire. I believe all people need to feel supported as they navigate life’s challenges. I believe that loving yourself is a vital part of this journey but that sometimes we need help to do even that.