Services
About My Clients
I provide psychotherapy using psychodynamic, cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and exposure and response prevention. This allows me to flexibly meet your needs and goals as a client. I work with depression, anxiety, trauma, and obsessive compulsive disorder (OCD)
My Background and Approach
Have you experienced traumatic events, chronic stressors, or interpersonal distress that has impacted your view of self, others, and the world around you? Do you find yourself protective in relationships due to fear of getting hurt or rejected? You may be feeling confused, frustrated, or lost. Guess what? You make sense. When we slow down and listen, you make sense. My therapeutic aim is to support you with effective exploration and integration of your experiences, foster insight and understanding, and implement real changes, so that you can experience healing in ways that align with your values.