Services
About My Clients
I have 10+ years of experience in trauma-informed care, play therapy, group counseling, and LGBTQIA+ affirmed care.
My Background and Approach
My counseling techniques are based in person-centered and feminist therapy because I believe identity, culture, values, and shared social systems are important in the counseling process and in overall mental health. You are the expert of your experiences, thoughts, and behaviors and we’ll work together to develop counseling goals, build insight, and strengthen coping skills. In this therapy work, I often use creative approaches like expressive arts, music, mindfulness/guided imagery, self-compassion exercises, and play.