Services
- Individual
- Couples
- Family
About My Clients
Are you experiencing heightened emotions, and yearning for clarity? Perhaps you are searching for a sense of peace, a new way of ‘being’ in the world that cultivates emotional balance within yourself and in your relationships. Your inner turmoil might feel overwhelming. Know that this is not yours forever. The peace and clarity you seek is within your reach.
My Background and Approach
Over the past 20 years, I’ve worked with individual adults, children, couples and families to address an array of presenting issues. Some examples are: problems in relationships, chronic pain/medical issues, poor self image, the presence and/or memory of traumatic events such as abuse, neglect, or an unexpected tragedy or loss. Other examples include: inability to make decisions, perfectionism, circular and fear-based thinking. I help my clients achieve relief from anxiety, negative self-talk, fear, phobias, depression, feelings of guilt, worthlessness, hopelessness. During the course of therapy, an awareness of the true obstacles hindering emotional balance emerges, as does an increase in self-love. I blend Eco-Systemic and Internal Family Systems (IFS) approaches, which means that I will emphasize and encourage awareness of your relationship with yourself and with immediate within a larger social context. The therapeutic blueprint for your ‘therapy map’ is then created.
My Personal Beliefs and Interests
Trust, emotional safety, and non-judgement are the heart of my practice, as all are crucial for your success in therapy. In a open and relaxed environment, I collaborate with you to create goals for therapy via a living, adaptable, ‘therapy map’ of practices and modalities that is unique to your own personality and your unique vision of peace within yourself and in your relationships.