Services
About My Clients
My ideal client is anyone who has questioned themselves and maybe even their right to access a therapy space. The world often describes them as strong and capable, but they privately do not always feel that way and are seeking a space to safely explore their questions. My clients are working on strengthening the relationship with themselves and others, and they may be curious about symptoms related to anxiety and depression. My clients want to receive tangible tools and credible interventions.
My Background and Approach
In my many years of counseling work throughout my doctoral training and now as a fully licensed psychologist, my clients describe our therapeutic space as one they look forward to returning to. The therapy I offer comes with a full range of experiences, from laughter to tears, from activities to reflective processing, from work within and outside of the sessions to everything in between. I create a brave space for growth, one where folks are supported yet challenged and able to put words to feelings not yet verbalized. I believe that clients can find the answers within themselves if they are willing to do the difficult work of looking inward.
My Personal Beliefs and Interests
As a Black Caribbean woman growing up in a melting pot of a city, I’ve seen the heartache of invalidated mental health concerns and the impact of unsupported mental health on families and communities. My passion for this work grew out of the desire for more trusted community members who could be brought in to support often-silenced mental health and emotional wellness needs.