Services
- Individual
- Adolescent/Teen
About My Clients
I work with teens, adults, and athletes navigating trauma, betrayal, sex addiction recovery, and the pressure of holding it all together. Many of my clients are high-functioning on the outside while struggling internally, former athletes facing identity shifts, and men unpacking things they were never taught to name. I use IFS, Brainspotting, and somatic approaches to help you feel safe in your body again, not just talk through what happened.
My Background and Approach
I became a therapist because I genuinely care about people, and I want you to feel that from our very first conversation. Therapy with me isn't clinical or distant, it's warm, empathetic, and rooted in a real desire to see you heal. You deserve a therapist who's actually invested in your story. I hold a Master's in Clinical Mental Health Counseling and I'm a National Certified Counselor, currently completing certification to become a Certified Sex Addiction Therapist through IITAP. I'm trained in IFS, Brainspotting, and Somatic Parts Work, going beyond talk therapy to help your nervous system, not just your mind, find real healing. I also grew up competing internationally on two national sports teams in the Bahamas. That background means I understand performance pressure and pushing through pain while looking fine on the outside, firsthand. Whatever brings you here, I'd love to help you find your way back to yourself.