Services
- Individual
- Couples
About My Clients
I work with high-functioning adults navigating the gap between how things look and how they feel. Sometimes it's undiagnosed ADHD or neurodivergence. Maybe anxiety is running the show. Sometimes it's living inauthentically for so long you forgot what authentic feels like. My ideal client wants to close that gap and live congruently with their actual goals and values. If that's you, let's talk.
My Background and Approach
A solution-focused, asset-based approach: Your brain isn't broken, we just need to figure out how it's wired. 16+ years of experience helping people understand themselves, develop client-specific strategies, and make meaningful changes. The work is collaborative, practical, and goes deeper than symptom management. I am a PSYPACT telehealth specialist.