Services
- Individual
- Couples
About My Clients
Throughout my 15 years of counseling experience, I have found that "fit" is the single best predictor of success in a therapeutic relationship. Fit can be a tricky thing to define. Sometimes that's tangible. Other times it's just a vibe you get. As a clinician I strive to be authentic, genuine, and direct. Clients that have reported success in working with me typically are able to bring that similar energy into the room.
My Background and Approach
As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship challenges and immediate life changes. Starting from session one we collaborate on establishing goals for our work, develop customized tools you can use immediately, and then build on that foundation for lasting success. I'm in year 5 of exclusively offering telehealth services and it's my preferred modality. I've expanded my specialties in mood disorders, trauma, and men's issues to also include evidence-based work in OCD and career counseling and development. I'm also passionate about helping couples rekindle or level-up their relationships at whatever stage they are at.