Services
About My Clients
Do you feel like your ADHD or neurodivergent mind isn't quite understood by the people or systems around you? Maybe you're navigating relational challenges, struggling with communication or connection with a partner or loved ones, or facing anxiety or depression alongside your unique experience. I welcome your first steps toward change.
My Background and Approach
Together, we can build a life that feels more manageable, meaningful, and connected. Using cognitive behavioral therapy, motivational interviewing, and a person-centered approach, we'll work on practical strategies to navigate executive functioning challenges, strengthen relationships, and ease anxiety and depression.
My Personal Beliefs and Interests
With experience supporting neurodivergent individuals, including those with ADHD and autism, across the lifespan, alongside adults navigating relational concerns and a range of other challenges, I bring a compassionate and collaborative approach to our sessions. If you're ready to explore what's possible, I invite you to reach out to begin your journey.