Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Other common problems I treat are ADHD, OCD, fears/phobias, stress management, panic attacks, personal coaching, parenting issues, grief/loss, suicidal thoughts, motivation problems, and many other things. Whatever is bothering you I’m here to help. LGBTQ friendly.
My Background and Approach
I believe in giving the best available treatment that’s backed up by research, as I've received extensive and intensive extra training outside of college to learn the best therapies and how to deliver them effectively. It's exciting for me to match your needs to evidence-based therapies that fit your personality and lifestyle. However, you are the expert on your life, so let’s make a deal: you bring your experiences, I’ll bring my knowledge, and together we can figure out how to get you exactly what you’re wanting from life. Whatever is distressing you in your life there is hope in finding relief. Let me help guide you if I can. If there is something I don’t have the proper expertise in, then I also have no problem admitting it and directing you to someone who can help. Treatment is about you and your needs, and I just want you to have the best experience you can have.
My Personal Beliefs and Interests
I've spent a good chunk of my life traveling and living in different countries around the world, so I know that there's more than one right way to live a good life and be happy. That's why I like to help people find the best approach that works for them, not just what has worked for me. I consider myself pretty open-minded and am willing to listen to you and your wants and needs. I'm also a religious individual, so if you want to bring your own religion into your treatment then we can certainly do that. If not then that's also totally fine and you don't have to worry about me pushing anything on you. Ultimately, I believe everyone knows what's best for themselves and has the ability to unlock their best life. Sometimes people just need a few extra tools, pointers, or different perspectives to help them get there. Anything can be achieved with enough practice, so let me help you get there.